Services
This type of session would be great as a refresher to birth, or for first time parents who know a lot but are looking to hone in on specific concepts of birth. You guide the content of the session based on topics of interest that you want to learn more about. I can follow your lead answering general and specific questions about how birth works, the bigger themes that modern birth present, coping with the pain and how to surrender, the map of how birth unfolds, addressing fears and getting clear about what energetic and emotional patterns might show for you during this rite of passage.
Crossing the threshold
(* FIVE *- 3 hour IN PERSON GROUP sessions )
$575
(Winter/Spring 2026 sessions in Boerum Hill Brooklyn in the works on Sundays)
This is an IN PERSON- GROUP class for pregnant couples who are preparing to birth at home. Each session will cover a portion of the complete birth experience, starting with late pregnancy and ending with postpartum. This group is a great opportunity to learn about the physiology of the birth process, how to prepare and have a successful experience, what to expect from the normal variations of birth at home, the depths of the experience, the purpose of pain, coping tools and techniques, what transferring to the hospital can look like, pushing and birth, immediate transitions after birth, postpartum reality and healing, caring for a newborn, breastfeeding, sleep, and so much more! The content of this group class is taught through the spiritual paradigm that birth is a rite of passage and is rooted in the normalcy of pregnancy, birth and postpartum. We will watch birth videos and see real birth images and hear real noises in an effort to become comfortable with a rite of passage that is habitually medicalized and hidden. The group experience will involve you and your partner connecting deeper, and forming relationships with other couples going through the same experience. We will also practice hands on pain coping techniques, breath work, and meditation as a group for the purposes of preparing to meet birth and postpartum fully.
Classes form once three couples have registered within the same birthing time. Please reach out to be put on the waiting list
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Crossing the threshold
(* SIX *- 2 hour VIRTUAL GROUP sessions )
$450
( Fridays 11am-1pm )
This is an Virtual/LIVE- GROUP class for pregnant couples who are preparing to birth at home. Each session will cover a portion of the complete birth experience, starting with late pregnancy and ending with postpartum. This group is a great opportunity to learn about the physiology of the birth process, how to prepare and have a successful experience, what to expect from the normal variations of birth at home, the depths of the experience, the purpose of pain, coping tools and techniques, what transferring to the hospital can look like, pushing and birth, immediate transitions after birth, postpartum reality and healing, caring for a newborn, breastfeeding, sleep, and so much more! The content of this group class is taught through the spiritual paradigm that birth is a rite of passage and is rooted in the normalcy of pregnancy, birth and postpartum. Classes will be part slide presentation, part discussion, and part practice. We will watch birth videos and see real birth images and hear real noises in an effort to become comfortable with a rite of passage that is habitually medicalized and hidden. The group experience will involve you and your partner connecting deeper, and forming relationships with other couples going through the same experience. We will also practice hands on pain coping techniques, breath work, and meditation as a group for the purposes of preparing to meet birth and postpartum fully.
Classes form once three couples have registered within the same birthing time. Please reach out to be put on the waiting list
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This package is great for first time parents, or first time home birthers who desire full immersion into what birth is and what it has to offer. We will explore birth through the understanding that it is a physiological/psycho-spiritual human experience, and not a medical issue. We will cover large and small themes including; birth as a rite of passage, how birth unfolds and "works", understanding the hormonal design of birth, variations in the process, coping with pain and surrendering, pushing and birthing the baby, placenta birth, and immediate transition for baby and mother. This package includes you talking a lot, me talking a lot, and numerous videos and slides to learn from. I will also include extra material for you to consume outside of sessions for your growth and learning.
Birth is big, but postpartum is forever. This package is really essential for any first time parents who wish to fully understand the biological requirements for thriving life. Or for parents wanting a different experience with their postpartum. Babies are not just little adults. They have a biological design that needs to be met so they can flourish on all levels. Mothers don't just bounce back without being tended to. While each family will and should make their own decisions about how to meet their baby's needs, I feel that families have a better opportunity to thrive if they understand the evolutionary needs unique to human babies, mothers, and families. We will dive into healing, sleep, feeding, comforting, and the natural and necessary relational changes within the family. We will also talk extensively about the importance of breastfeeding, how it really works, and how to get off to a good start.